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Arthritis Pain
Management and Cure
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Health Tips
If we adopt natural way of life, not only will
we lead disease-free lives but will also be physical and mentally
meaningful and balanced.
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Daily practice YOGA or do some physical
exercise in the morning & evening
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Daily do some Breathing Exercise must for
minimum 10 minutes.
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Drink lots of water and wash your face minimum
4 times a day
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Eat sufficient
Green vegetables, leaves and fresh fruits.
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Avoid artificial cold drinks, alcohol,
smoking, oily, fried & junk foods.
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Wash your Genital, foot and face before go to
bed
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Always adopt Natural Healing System
(Acupressure, Magneto Treatment, Yoga, Pranayama (Breathing
Exercise), Alternative
Medicine, Therapeutic Massage, and Meditation) for better result.
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Control your Anger and Antagonism, it
increases Blood Pressure and possibility of Heart Disease.
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Be positive
and always try to share your problems with your family and friends,
it will relax your Mental-Tension.
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